It is super sunny and beautiful out so I am pretty pumped. Well guys, Eric and I are off to do some trail biking at the local conservation park. It is a fabulous tool to track your progress. It’s never too late to take your own measurements! Just pick up a tape measure at your local store and record your measurements along with the date. Well, it was most likely because I was building muscle! I bet if I weighed myself now I wouldn’t find the scale has gone down much, but the real results are in the measurements! In the past when I weighed myself, I always got down and out when the scale wasn’t budging. This illustrates perfectly why I do not think the scale is a great tool for measuring progress. :) It is such great motivation to keep going! I am honestly floored by these changes in just a little over 3 weeks! It must be all of the strength and core exercises that I have been doing. Down 1 and 1/4 inch in the widest part of hips.down 1 and 1/2 inches in the widest part of my waist.down 1/4 of an inch in the smallest part of my waist.Since starting the BBBC, I have seen the following decreases: Today I took a few measurements because I was curious if I would see any changes since I first measured myself over 3 weeks ago. I am fueled up on healthy food and ready to go! I love mixing flavours! In my lunch tea I have my Yogi Lemon Ginger + TAZO Green Tea.īut I finished the BIG SALAD like any salad champ would: The answer is YES I do! That is why you will often see 2 tea bags coming out of my tea mugs. Someone asked me the other day if I mix my tea bags. With a Whole Grain wrap + tomato slices + 3/4 cup black beans (pureed) + 1/2 avocado: Let me just give you a visual as to how big this bowl really is: This dressing is so light and fresh! I love it! Thanks Kerrie :) Angela Liddon, author of The New York Times bestselling Oh She Glows cookbooks, returns to offer readers nourishing plant-based dinners bursting with layers. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m Angela, the founder of Oh She Glows.Mandarin Poppyseed dressing courtesy of my sis! More about 'vegan pasta salad oh she glows recipes' OH SHE GLOWS VEGAN RECIPES TO GLOW FROM THE INSIDE OUT.
#The big salad oh she glows Pc
I was pleased to see that my bowl fit a whole heart of organic PC romaine! Lunch was another BIG SALAD in my new BIG Ikea Bowl. Let’s just say that my stomach is stretched 5 times its’ normal capacity right now! It is a good thing I took my BBBC measurements before all this food! :)
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